Wellness is a state of optimal health. When you are managing your wellness, you look for the underlying causes of any disturbance or disruption in your physical, emotional, and mental health; then you make whatever lifestyle adjustments are needed to optimize conditions.
When your body is working the way it should, it tends to heal effectively. Wellness management encourages this natural healing, and minimizes the need for invasive treatments to the body like surgery or prescription medicines. When the body heals well and maintains itself well, then there is another level of health that goes beyond the quest for relief of pain or other symptoms.
The Wellness Way is your opportunity for vitality, vibrant health, and an enhanced experience of life!