Water, Water, Water . . .

Two of the, if not the two, highest priorities in your health and wellness should be the quality of the food you eat, and the quality of the water you drink (you could throw in air quality, but we have little control over that). Only after the above comes motion, alignment, etc.

Dr. Mercola does a great job on the why’s and what’s of water quality and filters here:

http://waterfilters.mercola.com/drinking-water-filter.aspx

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