Some of you may know that every year in January, I do a Master Clense aka Lemonade Fast. A Master Clense involve a specific lemonade drink (fresh lemon juice, grade B maple syrup, and cayan pepper) that you drink for the duration of the fast. I’ll usually do anywhere from 4-7 days. It’s great for detoxification, as well general reset of your digestive and immune system.
I do not recomend the Master Clense for losing weight, but it is a great way to START a healthy eating lifestyle change!
If you have questions, ask me next time your in.