Start the New Year right with a Master Clense!

Some of you may know that every year in January, I do a Master Clense aka Lemonade Fast. A Master Clense involve a specific lemonade drink (fresh lemon juice, grade B maple syrup, and cayan pepper) that you drink for the duration of the fast. I’ll usually do anywhere from 4-7 days. It’s great for detoxification, as well general reset of your digestive and immune system.

I do not recomend the Master Clense for losing weight, but it is a great way to START a healthy eating lifestyle change!

If you have questions, ask me next time your in.

Dr. O

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: